The recipe Chicken Chili without beans

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Chicken Chili without beans recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken Chili without beans!

Chicken Chili without beans

Chicken Chili without beans Recipe
Chicken Chili without beans

This is a low fat, low carb/high protein meal.

What Course Is Chicken Chili without beans?

Chicken Chili without beans is for Dinner.


How Long Does Chicken Chili without beans Recipe Take To Prepare?

Chicken Chili without beans takes 10 minutes to prepare.


How Long Does Chicken Chili without beans Recipe Take To Cook?

Chicken Chili without beans takes 30 minutes to cook.


How Many Servings Does Chicken Chili without beans Recipe Make?

Chicken Chili without beans makes 2 servings.


What Are The Ingredients For Chicken Chili without beans Recipe?

The ingredients for Chicken Chili without beans are:

1 pound ground chicken
4 plum tomatoes, chopped (peel first if desired)
8 Tbsp chili spices
4 Tbsp onion flakes
Mrs Dash Garlic and Herb seasoning
1 cup water


How Do I Make Chicken Chili without beans?

Here is how you make Chicken Chili without beans:

Brown ground chicken in a nonstick skillet. Add remaining ingredients and bring to a boil. Turn down heat to simmer and let it cook uncovered 25 minutes or more until desired consistency. Can be thickened quickly with 1 tsp flour and 1 tsp water stirred together and added to cooked chili.Serving Size: makes 2 servings (high protein diet) or 4 smallerNumber of Servings: 2Recipe submitted by SparkPeople user LISAMOMDE2.


What's The Nutritional Info For Chicken Chili without beans?

The nutritional information for Chicken Chili without beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 5.9 g
  • Cholesterol: 20.6 mg
  • Sodium: 339.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 11.6 g
  • Protein: 12.9 g

What Dietary Needs Does Chicken Chili without beans Meet?

The dietary needs meet for Chicken Chili without beans is Low Carb


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