The recipe Chicken Jalfrezi

Made From Scratch Recipes

Chicken Jalfrezi recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Chicken Jalfrezi!

Chicken Jalfrezi

Chicken Jalfrezi Recipe
Chicken Jalfrezi

This is a Pakistani recipe that is a spicy curry. This dish is best served with basmati rice, chapattis or naan bread I have modified the original recipe to remove the ghee, added many more onions (love onions!). The onions were supposed to be grated. I slice or dice them to make it easier.

What Course Is Chicken Jalfrezi?

Chicken Jalfrezi is for Dinner.


How Long Does Chicken Jalfrezi Recipe Take To Prepare?

Chicken Jalfrezi takes 30 minutes to prepare.


How Long Does Chicken Jalfrezi Recipe Take To Cook?

Chicken Jalfrezi takes 60 minutes to cook.


How Many Servings Does Chicken Jalfrezi Recipe Make?

Chicken Jalfrezi makes 12 servings.


What Are The Ingredients For Chicken Jalfrezi Recipe?

The ingredients for Chicken Jalfrezi are:

2 T oil
6 Cups sliced Onions
2 t salt
1 tsp minced garlic
2 T tumeric
2 t chili powder
1 pound skinless boneless chicken thigh, cubed
1 pound skinless boneless chicken breast, cubed
3 cans (14.5 each) diced tomatoes
2 T cumin
2 T ground coriander
2 T grated ginger


How Do I Make Chicken Jalfrezi?

Here is how you make Chicken Jalfrezi:

Heat oil in large pan. Add onions and salt. Cook until onions are wilted and just start to brown. Approximately 30 mins. Add turmeric, chili powder and chicken. Cook 5 minutes. Add tomatoes, cumin, coriander and ginger. simmer 10 mins. serve over rice.Number of Servings: 12Recipe submitted by SparkPeople user SANDYTRAILS.


What's The Nutritional Info For Chicken Jalfrezi?

The nutritional information for Chicken Jalfrezi is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 6.4 g
  • Cholesterol: 46.7 mg
  • Sodium: 837.4 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.8 g

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