Dinner

Chili oil chicken onions red peppers is for Dinner.

Chili oil chicken onions red peppers takes 20 minutes to prepare.

Chili oil chicken onions red peppers takes 40 minutes to cook.

Chili oil chicken onions red peppers makes 7 servings.

The ingredients for Chili oil chicken onions red peppers are:

2 large onions
2 tbs evoo
1 tsp sugar
.25 tsp salt
4 cloves garlic
1 tsp chili oil
2 packets Goya sazon
3 oz white wine
28 oz Boneless, skinless Chicken breasts sliced into 1 inch strips
6 small red bell peppers

Here is how you make Chili oil chicken onions red peppers:

Carmalize onions,in 1 tbls evoo(cook over medium heat approx 10 minutes, then add sugar, stir & continue cooking approx 15 minutes) Remove onions from pan. Saut? garlic until golden. Remove from pan. Deglaze pan with wine. Add chili oil to pan & saut? chicken until golden brown 10 minutes. Return onions & garlic to pan. Sprinkle sazon over food & stir. Cover pan & simmer approx 5 minutes or until chicken is heated through.Serving Size:?4 oz servings of chicken

The nutritional information for Chili oil chicken onions red peppers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 211.6

• Total Fat: 6.2 g
• Cholesterol: 65.7 mg
• Sodium: 160.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.1 g
• Protein: 27.4 g