Dinner

Chili-Parmesan Chicken Breast is for Dinner.

Chili-Parmesan Chicken Breast takes 5 minutes to prepare.

Chili-Parmesan Chicken Breast takes 20 minutes to cook.

Chili-Parmesan Chicken Breast makes 8 servings.

The ingredients for Chili-Parmesan Chicken Breast are:

4 chicken breasts
Chili powder - 4 tbsp
Kraft Fat-Reduced Parmesan Cheese - 4 tsp

Here is how you make Chili-Parmesan Chicken Breast:

Mix the chili powder and parmesan in a shallow dish or on a plate. Spray non-stick spray on a baking sheet.Cut the chicken breasts in half, then rinse with water (to make the seasoning stick). Lightly coat each piece of chicken with the seasoning and place on the prepped baking sheet. Bake for approximately 20 minutes (or until done), turning once.For a lunch idea, slice the chicken into strips and place desired amount on top of a salad.Don't like chili powder? Try an italian herb mix instead. Gives a different flavour, but is just as delicious. This recipe refrigerates and freezes well. Simply heat and serve!Number of Servings: 8Recipe submitted by SparkPeople user BDANYA.

The nutritional information for Chili-Parmesan Chicken Breast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 146.8

• Total Fat: 2.3 g
• Cholesterol: 72.2 mg
• Sodium: 139.5 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.2 g
• Protein: 28.1 g