Dinner

Chili with chicken anduille sausage and quinoa - Crockpot is for Dinner.

Chili with chicken anduille sausage and quinoa - Crockpot takes several minutes to prepare.

Chili with chicken anduille sausage and quinoa - Crockpot takes several minutes to cook.

Chili with chicken anduille sausage and quinoa - Crockpot makes 10 servings.

The ingredients for Chili with chicken anduille sausage and quinoa - Crockpot are:

* Garlic, 2 clove diced
* Green Peppers (bell peppers), 0.50 cup, chopped
* Onions, raw, 1 large chopped
* Chicken Andouille Sausage - .50 lb
* Beans, black, (1) 15 oz can
* Beans, red kidney, (1) 15 oz can
* Beans, white, (1) 15 oz can
* *Ancient Harvest Traditional Whole Grain Quinoa, 3/4 cup dry
* Tomato Paste, .25 cup
* Delmonte peitie cut diced tomatoes, Zesty Jalapenos, 1 14.5 oz can
* Delmonte diced tomatoes zesty chili style, 14.5 oz can
use delmonte can to add 1.5 cans of water
2 tbls. Chili Powder
2 tbls. oregano or mixed Italian seasoning
2 tsp. smokey paprika
2 tsp. Cumin

Here is how you make Chili with chicken anduille sausage and quinoa - Crockpot:

Brown sausage. Saute onion green pepper and garlic. In a slow cooker, combine all ingredients except. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.Makes 10 - 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user EMKAYSEE.

The nutritional information for Chili with chicken anduille sausage and quinoa - Crockpot is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 261.5

• Total Fat: 6.0 g
• Cholesterol: 28.0 mg
• Sodium: 765.4 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 8.5 g
• Protein: 15.2 g