Dinner

Cinnamon Chicken Chili is for Dinner.

Cinnamon Chicken Chili takes 10 minutes to prepare.

Cinnamon Chicken Chili takes 30 minutes to cook.

Cinnamon Chicken Chili makes 6 servings.

The ingredients for Cinnamon Chicken Chili are:

2 boneless, skinless chicken breast
2-3 cups low sodium chicken broth (how soupy you want it?)
2 T Olive oil
1 2" cinnamon stick
1 c chopped onion
1 c sweet potato, grated (or about 1 large)
1 can black beans, rinsed and drained
1 c crushed tomatoes
1 T molasses
1/2 tsp ginger, ground
Pepper to taste

Here is how you make Cinnamon Chicken Chili:

Bring chicken broth with cinnamon stick to a boil medium pot, bring heat down to simmer and poach chicken 7mins or until cooked through. Remove and shred chicken, reserve poaching liquid. Next , soften onion in olive oil over medium heat. Add poaching liquid, sweet potato, tomatoes, black beans, molasses, and ginger. Add shredded chicken last. Bring to boil, then decrease heat and simmer for about 20minutes. Remove cinnamon stick, season with pepper to taste.Number of Servings: 6Recipe submitted by SparkPeople user BITTERSWEET01.

The nutritional information for Cinnamon Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.6

• Total Fat: 5.9 g
• Cholesterol: 45.6 mg
• Sodium: 476.0 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 6.8 g
• Protein: 26.7 g