Dinner

Easy 3 Bean Sweet Chicken Chili - Large Slowcooker is for Dinner.

Easy 3 Bean Sweet Chicken Chili - Large Slowcooker takes 30 minutes to prepare.

Easy 3 Bean Sweet Chicken Chili - Large Slowcooker takes 60 minutes to cook.

Easy 3 Bean Sweet Chicken Chili - Large Slowcooker makes 12 servings.

The ingredients for Easy 3 Bean Sweet Chicken Chili - Large Slowcooker are:

1 lb. boneless, skinless chicken breasts
1 yellow onion, chopped
3 stalks of celery, chopped
4 cloves of garlic, pressed
1 can of black beans, drained
1 can of chick peas/garbonzo beans, drained
1 can of dark red kidney beans, drained
2 16 oz. cans chili tomatoes, with juice
1 16 oz. can tomato puree or small can of paste
1 cup of frozen corn kernels
3 cups of low sodium chicken broth
2 tbsp. of brown sugar
2 tbsp. chili powder
1 tbsp. cumin powder
2 tbsp. lime juice (for cooking chicken)

Here is how you make Easy 3 Bean Sweet Chicken Chili - Large Slowcooker:

Chop onions and celery, press garlic or just use a heaping tablespoon of the chopped garlic from a jar. In a crockpot/slow cooker, add all ingredients except chicken. Saute chicken breasts in lime juice and a dash of chili powder. I use non-stick spray first. Shred or chop chicken and add to crockpot. I usually keep the pot on high until it begins to simmer, then turn to low. Once the celery and onions are tender, it's done. For a faster recipe, saute the celery, onions and garlic first, then add to crockpot.Top with reduced fat cheese and fat free sour cream for something extra! Serving Size: Makes 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user HEALTHIERSARAH.

The nutritional information for Easy 3 Bean Sweet Chicken Chili - Large Slowcooker is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 142.3

• Total Fat: 1.2 g
• Cholesterol: 4.7 mg
• Sodium: 615.2 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 5.7 g
• Protein: 7.9 g

Easy 3 Bean Sweet Chicken Chili - Large Slowcooker is Mexican cuisine.

The dietary needs meet for Easy 3 Bean Sweet Chicken Chili - Large Slowcooker is Low Fat