Dinner

Green Chili Chicken Stew is for Dinner.

Green Chili Chicken Stew takes 20 minutes to prepare.

Green Chili Chicken Stew takes 120 minutes to cook.

Green Chili Chicken Stew makes 10 servings.

The ingredients for Green Chili Chicken Stew are:

1 whole chicken, parted
1 onion sliced
4 cloves of garlic, smashed
2 jalapeños sliced
1 tsp cumin seed
1 small can Ortega diced green chilies
1 jar or green salsa
1 cup of fresh or frozen corn
Chicken broth

Here is how you make Green Chili Chicken Stew:

Brown the meat in a pan or dutch oven. Place in the bottom of a slow cooker, cook the onion, garlic and jalapeños until the onion is translucent. Place on top of the chicken. Add the green chilies, salsa and chicken broth to cover the meat. Cook over low heat until the meat is tender, between 2 and 3 hours. Before serving remove the chicken from the pot and shred the meat, discarding the bones and skin. Return the meat to the pot and add the corn. Cook for 5 min, or until the corn is cooked and the meat is heated back up. Or you can just serve the meat on the bone over rice with the sauce. This recipe makes 10 moderate servings or 8 generous servings. Number of Servings: 10Recipe submitted by SparkPeople user PJSTJOHN.

The nutritional information for Green Chili Chicken Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.3

• Total Fat: 3.2 g
• Cholesterol: 26.1 mg
• Sodium: 652.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.1 g
• Protein: 11.2 g

The dietary needs meet for Green Chili Chicken Stew is Low Carb