Dinner

Grilled Chili Marinated Chicken is for Dinner.

Grilled Chili Marinated Chicken takes 10 minutes to prepare.

Grilled Chili Marinated Chicken takes 20 minutes to cook.

Grilled Chili Marinated Chicken makes 5 servings.

The ingredients for Grilled Chili Marinated Chicken are:

5 boneless skinless chicken breasts
1 cup soy sauce
1 cup Italian salad dressing
3 T chili powder

Here is how you make Grilled Chili Marinated Chicken:

Butterfly chicken breasts to make a thin, even grilling surface. Lay flat in a large casserole dish and cover with soy sauce and Italian dressing. Coat evenly with chili powder. Go to town with tihs -- use as much as you want! Cover and place in refrigerator to marinate. The longer you can marinate the chicken, the better.Grill over medium heat 8-10 minutes each side, or until chicken reaches required internal temperature.Remove from heat and serve immediately!PLS NOTE: Although this recipe calls for 1 cup soy sauce and 1 cup Italian dressing, this is just a marinade. You end up discarding more than 2/3 of the liquids. Yet, the recipe calculator did not consider this, and so it was showing up at 520 calories per serving, which I know is incorrect. So I have adjusted the ingredient list to include only 1/3 of the liquids to compensate for the discarded marinade. Number of Servings: 5Recipe submitted by SparkPeople user COREYLOVE.

The nutritional information for Grilled Chili Marinated Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 347.7

• Total Fat: 10.5 g
• Cholesterol: 136.9 mg
• Sodium: 1,172.3 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.7 g
• Protein: 56.1 g

Grilled Chili Marinated Chicken is Mexican cuisine.