Dinner

Ground Chicken w/Kidney Beans Chili is for Dinner.

Ground Chicken w/Kidney Beans Chili takes 15 minutes to prepare.

Ground Chicken w/Kidney Beans Chili takes 30 minutes to cook.

Ground Chicken w/Kidney Beans Chili makes 14 servings.

The ingredients for Ground Chicken w/Kidney Beans Chili are:

Hunts Diced Tomatoes .5 cup= 121 g, 3.5 cup
*Perdue Fresh Ground Chicken, 16 oz
Safeway petite diced tomatoes w/ green chillies .5 c=121g, 14.5 oz
*Goya Dark Red Kidney Beans, 7 cup 2 cans rinsed
Onion large diced
Chili powder, 3 tbsp
*Cumin seed, 1 tbsp crushed to a powder
Pepper, black, 1 tsp
Garlic, 3 cloves
add water
All spices can be increased according to taste.
Optional: serve over rice
cheese could be added.

Here is how you make Ground Chicken w/Kidney Beans Chili:

Use a non stick frying pandice onion, crush garlic and sautee till clear. Remember to add some pepper as it cooks. Add chicken that has been seasoned with the chili powder and cumin, brown. Add the tomatoes and beans, cover and let simmer on low for 30 minutes. optional Can be served alone or over rice and with cheese Serving Size:?makes 12 1-cup serving

The nutritional information for Ground Chicken w/Kidney Beans Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 175.3

• Total Fat: 4.3 g
• Cholesterol: 38.6 mg
• Sodium: 631.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 9.1 g
• Protein: 13.7 g

Ground Chicken w/Kidney Beans Chili is Mexican cuisine.

The dietary needs meet for Ground Chicken w/Kidney Beans Chili is Gluten Free