Dinner

Jesse's Chicken Chili is for Dinner.

Jesse's Chicken Chili takes 45 minutes to prepare.

Jesse's Chicken Chili takes 45 minutes to cook.

Jesse's Chicken Chili makes 6 servings.

The ingredients for Jesse's Chicken Chili are:

2 1/2 lbs (or 2 1/2 breasts) Boneless, Skinless, Organic and Free Range Chicken Breast, cubed
2 onions, chopped
1 large bell pepper, any color, chopped (I tend to use green.)
2 (14 oz) cans Great Northern Beans/White Beans
1 (28 oz) can Diced Tomatoes
1 can (6 oz) Tomato Paste
15 Cherry Tomatoes, sliced in half
2 Stalks Celery, chopped
6 Garlic Cloves, chopped
3 tablespoons Chili Powder
1 tablespoon Cumin
1 tablespoon Oregano
4 teaspoons Sugar
1 teaspoon Cayenne Pepper

Here is how you make Jesse's Chicken Chili:

1. Heat oil in a large saucepan and add onions, peppers, celery, and garlic, and cook over med heat until softened, about five minutes.2. Make a hole in the center of the veggies. Add the cherry tomatoes, and cook for another minute on med heat.3. Add in the chicken and cook until no pink is visible. Usually 8 minutes.4. Add spices and tomato paste; cook and stir another two minutes until chicken is well-coated.5. Add beans with their juices and tomatoes. Let reach a boil, then reduce heat and simmer for forty minutes.6. Voila! Chili!Serving Size: Makes around 6 Average servings, 4 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user JESSELLTELLEM.

The nutritional information for Jesse's Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.5

• Total Fat: 4.8 g
• Cholesterol: 57.0 mg
• Sodium: 702.9 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 7.8 g
• Protein: 30.9 g

The dietary needs meet for Jesse's Chicken Chili is Lactose Free