The recipe Kalyn's Green Chili Chicken Mock Enchilada Casserole

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Kalyn's Green Chili Chicken Mock Enchilada Casserole recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Kalyn's Green Chili Chicken Mock Enchilada Casserole!

Kalyn's Green Chili Chicken Mock Enchilada Casserole

Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe
Kalyn's Green Chili Chicken Mock Enchilada Casserole

Copied from KalynsKitchen.com

What Course Is Kalyn's Green Chili Chicken Mock Enchilada Casserole?

Kalyn's Green Chili Chicken Mock Enchilada Casserole is for Dinner.


How Long Does Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe Take To Prepare?

Kalyn's Green Chili Chicken Mock Enchilada Casserole takes 30 minutes to prepare.


How Long Does Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe Take To Cook?

Kalyn's Green Chili Chicken Mock Enchilada Casserole takes 45 minutes to cook.


How Many Servings Does Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe Make?

Kalyn's Green Chili Chicken Mock Enchilada Casserole makes 16 servings.


What Are The Ingredients For Kalyn's Green Chili Chicken Mock Enchilada Casserole Recipe?

The ingredients for Kalyn's Green Chili Chicken Mock Enchilada Casserole are:

-4 boneless, skinless chicken breasts, trimmed and cut
in half lengthwise into two pieces
-2 cans (15 oz.) mild or medium green chile enchilada
sauce (If you need gluten-free, look for Hatch Gluten
Free or La Victoria brand.)
-1 can (27 oz.) whole roasted and peeled green chiles
(Sold near Mexican foods in most grocery stores.)
-4 oz. reduced-fat cream cheese, room temperature
-1/2 cup low-fat sour cream
-2 cups grated low-fat mozzarella


How Do I Make Kalyn's Green Chili Chicken Mock Enchilada Casserole?

Here is how you make Kalyn's Green Chili Chicken Mock Enchilada Casserole:

Preheat oven to 375F/190 C. Spray a 9-inch x 13-inch casserole dish with non-stick spray. (I recommend using a glass or crockery casserole dish; any size that is close to that will work.) Trim visible fat and other undesirable parts from chicken breasts and cut each one in half lengthwise. Put chicken into a small shallow pan, cover with water, and simmer over low heat until the chicken is done, about 15 minutes. Drain chicken into a colander in the sink (you can rinse if there's a lot of scum.) Remove to cutting board to cool. Put the enchilada sauce into a small saucepan and simmer over low heat until the sauce has thickened and reduced to 2 cups, about 20 minutes. (I'm not that good at eyeballing it, so I put it in a measuring cup to measure when I think it's getting close.) Turn off the heat and stir in the cream cheese and sour cream. After you remove the chicken, drain the can of whole green chiles into the colander and let them drain for a few minutes. Then one at a time, use your fingers to split the chiles open and remove the seeds, piling them into two piles so you can make two equal layers in the casserole. (If chiles still seem wet, you can blot them with a paper towel, but I didn't need to do that.) When the chicken is cool enough to handle, shred apart into bite-sized pieces. Layer half the green chiles into the bottom of the casserole dish, arranging them so the whole surface is covered as much as you can. Over that make a layer of half the chicken, 1 1/2 cups of the sauce, and 1 cup of the grated cheese. Make another layer each of green chiles, chicken, sauce, and cheese. Bake uncovered until the casserole is bubbling and cheese is melted and browning on top, about 40 minutes. Let sit about 5 minutes before cutting. Serve hot. This will keep in the fridge for several days and can be reheated in the microwave, and also freezes well. Serving Size: Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user ECHOGIRL52.


What's The Nutritional Info For Kalyn's Green Chili Chicken Mock Enchilada Casserole?

The nutritional information for Kalyn's Green Chili Chicken Mock Enchilada Casserole is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 7.2 g
  • Cholesterol: 50.8 mg
  • Sodium: 592.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.6 g

What Type Of Cuisine Is Kalyn's Green Chili Chicken Mock Enchilada Casserole?

Kalyn's Green Chili Chicken Mock Enchilada Casserole is Mexican cuisine.


What Dietary Needs Does Kalyn's Green Chili Chicken Mock Enchilada Casserole Meet?

The dietary needs meet for Kalyn's Green Chili Chicken Mock Enchilada Casserole is Low Carb


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