Dinner

Lemongrass-Curry-Chili Chicken Stir-fry is for Dinner.

Lemongrass-Curry-Chili Chicken Stir-fry takes 20 minutes to prepare.

Lemongrass-Curry-Chili Chicken Stir-fry takes 10 minutes to cook.

Lemongrass-Curry-Chili Chicken Stir-fry makes 8 servings.

The ingredients for Lemongrass-Curry-Chili Chicken Stir-fry are:

1 lb. boneless, skinless chicken breasts, diced
1/2 medium yellow bell pepper, diced
1/2 medium red bell pepper, diced
1/2 medium orange bell pepper, diced
4 oz portabella mushrooms, diced (1 large cap)
1/2 medium onion, diced (red works well)
1 tsp curry powder
1 tsp lemongrass
1 tsp chili powder
1 tsp basil
1 tsp ground ginger
4 garlic cloves, crushed (or 1 tsp garlic powder)
1 Tbsp toasted sesame seeds
Olive Oil cooking spray
2 Tbsp water
1 package (8 oz) bean threads or rice noodles
3 Tbsp Teriyaki Sauce

Here is how you make Lemongrass-Curry-Chili Chicken Stir-fry:

Start water boiling for bean threads or rice noodles according to package; set aside (rice noodles work really well, though recipe was calculated using bean threads). Mix spices, except for crushed garlic and sesame seeds, in a small bowl. Set aside.In a wok, spray Olive Oil. Heat. Add garlic cloves. Stir. Add Teriyaki Sauce; stir. Add spices. Stir. Add diced chicken; brown. Add softened noodles. If needed, add 2 Tbsp water. Add vegetables and sesame seeds, stirring until done and noodles are thoroughly coated with sauce. Makes 8 servings.*Note: bean threads add a bit of moisture, so add water to taste (if you prefer saucier stir-fry).Number of Servings: 8Recipe submitted by SparkPeople user ABRIESAC.

The nutritional information for Lemongrass-Curry-Chili Chicken Stir-fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.7

• Total Fat: 1.8 g
• Cholesterol: 32.9 mg
• Sodium: 270.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.6 g
• Protein: 14.6 g

Lemongrass-Curry-Chili Chicken Stir-fry is Asian cuisine.

The dietary needs meet for Lemongrass-Curry-Chili Chicken Stir-fry is Low Fat