Dinner

Les's Chicken breast chili with beans is for Dinner.

Les's Chicken breast chili with beans takes 30 minutes to prepare.

Les's Chicken breast chili with beans takes 90 minutes to cook.

Les's Chicken breast chili with beans makes 8 servings.

The ingredients for Les's Chicken breast chili with beans are:

Put the tomato juice and all the beans into a soup pot.
Season to taste with spices: I use 2 tablespoons garlic, 2 teaspoons black pepper and 2 teaspoons chili powder.
Chop and saute the onion
Chop and saute the chicken
Put the onion and chicken into the pot.
Bring the pot of chili to a simmer
stir every 15 min until the chili has the consistency you want (about 2-3 hours for me)

Here is how you make Les's Chicken breast chili with beans:

simmer and reduce until it has the consistence you wantServing Size: makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LESCHITESTER.

The nutritional information for Les's Chicken breast chili with beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 345.1

• Total Fat: 2.9 g
• Cholesterol: 43.9 mg
• Sodium: 1,147.1 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 16.5 g
• Protein: 31.4 g

The dietary needs meet for Les's Chicken breast chili with beans is Low Fat