Dinner

Lou's White Chicken Chili 2 is for Dinner.

Lou's White Chicken Chili 2 takes 4350 minutes to prepare.

Lou's White Chicken Chili 2 takes 30 minutes to cook.

Lou's White Chicken Chili 2 makes 10 servings.

The ingredients for Lou's White Chicken Chili 2 are:

3.5 cps Dakota's Pride Great Northern Beans, (dry)
4 cps Natures Basket Organic Free Range Chicken Broth
22 oz. Chicken Breast, no skin
2 tsp Cumin (ground)
3 clv Garlic
4 oz Pepper Jack Cheese
3 tsp Frank's Original Red Hot Sauce 15.5 oz Value Time Medium Salsa
2 cps Water
.5 tbls Black Pepper

Here is how you make Lou's White Chicken Chili 2:

3 Days prior to cooking: Put dry beans in water to soak and refrigerate.Day of cooking:Boil chicken until cooked While chicken is cooking add water, beans, chicken broth, cumin, black pepper and hot sauce to a pan and cover, simmer over low to medium heat.Press garlic into pot with garlic press.Cut Pepper Jack Cheese into small cubes and add to pot.Cut chicken into small chunks and add to pot.Simmer until cheese is melted stirring occasionally.Serve when all cheese is melted.Serving Size: 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user LOULAR68.

The nutritional information for Lou's White Chicken Chili 2 is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.4

• Total Fat: 4.4 g
• Cholesterol: 48.2 mg
• Sodium: 586.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 19.5 g
• Protein: 28.8 g