Dinner

Mary's white chicken chili is for Dinner.

Mary's white chicken chili takes 10 minutes to prepare.

Mary's white chicken chili takes 30 minutes to cook.

Mary's white chicken chili makes 7 servings.

The ingredients for Mary's white chicken chili are:

1 lb. boneless skinless chicken breast cut in 1/2" cubes
1 medium onion chopped
1-1/2 teaspoon garlic powder
1 tablespoon vegetable oil
2 cans (15 oz) great northern beans rinsed & drained
1 can (14-1/2 oz) chicken broth
2 cans (4oz) green chilis
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon cayenne powder
1 cup sour cream
1/2 cup half and half

Here is how you make Mary's white chicken chili:

In a large saucepan, saute chicken, onion and garlic powder in oil until chicken is no longer pin,. Add beans, broth, chili's and seasonings. Bring to a boil. Reduce heat; simmer 1/2 hour. Remove from the heat; stir in sour cream and half and half. Serve immediately.Serving Size: 7 two cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user GRAMTHEGREAT.

The nutritional information for Mary's white chicken chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 245.8

• Total Fat: 9.2 g
• Cholesterol: 56.0 mg
• Sodium: 886.6 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 5.7 g
• Protein: 22.5 g