Dinner

Mole Chicken Chili is for Dinner.

Mole Chicken Chili takes 15 minutes to prepare.

Mole Chicken Chili takes 300 minutes to cook.

Mole Chicken Chili makes 6 servings.

The ingredients for Mole Chicken Chili are:

2 tsp olive oil
1 large yellow onion, diced
1 clove garlic, minced
2 lb ground chicken breast
1 tsp chipotle chile powder
1 tsp ancho chile powder
1 tsp ground cumin
1 tsp ground cinnamon
1/2 tsp paprika
1/2 tsp ground cloves
1 red bell pepper, diced
1 green bell pepper, diced
28 oz boxed diced tomatoes with juices
1 cup low-sodium chicken broth
2 cups cooked red kidney beans or BPA-free canned red kidney beans, drained and rinsed well
2 tbsp unsweetened cocoa powder

INSTRUCTIONS:

Here is how you make Mole Chicken Chili:

In a large stockpot, heat oil on medium-high. Add onion and garlic and cook, stirring frequently, until garlic is fragrant and onion softens, 2 to 3 minutes. Add chicken, breaking up with a wooden spoon, and sprinkle with chipotle chile powder, ancho chile powder, cumin, cinnamon, paprika and cloves. Cook, stirring frequently, until chicken is well browned, 5 to 7 minutes. Add both bell peppers and stir constantly for 1 minute. Add tomatoes, broth, beans and cocoa powder, stirring to combine. Bring to a simmer; reduce heat to medium-low and cook until chicken is tender, about 30 minutes.Serving Size: makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JSHAYE30.

The nutritional information for Mole Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 242.6

• Total Fat: 4.7 g
• Cholesterol: 36.7 mg
• Sodium: 430.9 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 6.7 g
• Protein: 25.2 g

The dietary needs meet for Mole Chicken Chili is Gluten Free