Dinner

Nana's Southwest Black Bean and Chicken Chili is for Dinner.

Nana's Southwest Black Bean and Chicken Chili takes several minutes to prepare.

Nana's Southwest Black Bean and Chicken Chili takes 20 minutes to cook.

Nana's Southwest Black Bean and Chicken Chili makes 4 servings.

The ingredients for Nana's Southwest Black Bean and Chicken Chili are:

1 Lb Boneless Skinless Chicken Breast (chopped in bite sized pieces)
I Cup Chicken Broth
1 10oz Can Rotel Diced Tomatoes with Chilies
1 Green Pepper (chopped)
1 Red Pepper (chopped)
1 Onion (chopped)
1 16oz Can Black Beans (drained & rinsed)
11/2 Cups Corn (frozen)
1 tsp garlic
1 Tbl Chili Powder
1 tsp Ground Cumin
1/2 Cup Instant Rice

Here is how you make Nana's Southwest Black Bean and Chicken Chili:

Spray a skillet with non stick cooking spray and saute the chicken, red & green peppers, onions, and garlic for about 10 min or until tender. Add chicken broth, tomatoes, spices, garlic, and black beans and bring to a boil, reduce heat and cook for another 5 mins, then add corn and rice and cook another 5 min.Number of Servings: 4Recipe submitted by SparkPeople user MOTORCITYNANA.

The nutritional information for Nana's Southwest Black Bean and Chicken Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.1

• Total Fat: 3.1 g
• Cholesterol: 66.4 mg
• Sodium: 803.7 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.7 g
• Protein: 32.3 g

Nana's Southwest Black Bean and Chicken Chili is Mexican cuisine.