Dinner

Red Bean Chicken Chili is for Dinner.

Red Bean Chicken Chili takes 15 minutes to prepare.

Red Bean Chicken Chili takes 30 minutes to cook.

Red Bean Chicken Chili makes 4 servings.

The ingredients for Red Bean Chicken Chili are:

1.5 pounds of ground chicken
1.4 cup onions (diced)
1 Canned Adobe chili pepper (diced)
1 can of Chili beans
2 cans of diced tomatoes
6 Tbls Ketchup
2 Tbls BBQ sauce
1 tsp Dijon mustard
2 Tbls Brown sugar
1 or 2 Tbls Chili powder

Here is how you make Red Bean Chicken Chili:

Saute chicken, onions and adobe chili pepper until meat is cooked. Salt and pepper to taste. Add remaining ingredients. Cook until thoroughly heated and serve.Serving Size: 4 - 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KLINDBLOM1.

The nutritional information for Red Bean Chicken Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.0

• Total Fat: 0.9 g
• Cholesterol: 15.4 mg
• Sodium: 873.1 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 7.9 g
• Protein: 12.7 g