Dinner

Slow Cooker Chicken and Corn Chili is for Dinner.

Slow Cooker Chicken and Corn Chili takes several minutes to prepare.

Slow Cooker Chicken and Corn Chili takes several minutes to cook.

Slow Cooker Chicken and Corn Chili makes 6 servings.

The ingredients for Slow Cooker Chicken and Corn Chili are:

1 large onion, chopped
1 pound boneless, skinless chicken breasts
2 cups low-sodium chicken broth
1 green pepper, seeded and chopped
1 jalapeno chile, seeded and chopped
1-3/4 teaspoons ground cumin
1/2 teaspoon cayenne pepper
3/4 teaspoon salt
1 can (14.5 ounces) diced tomatoes with jalapenos, drained
1-1/2 cups frozen corn, thawed
2 cans (15 ounces each) cannellini beans, drained and rinsed
2 tablespoons stone-ground cornmeal

Here is how you make Slow Cooker Chicken and Corn Chili:

In a 5- to 6-quart slow cooker, combine onion, chicken, low-sodium broth, green pepper, jalapeno, 1-1/2 teaspoons of the cumin, 1/4 teaspoon of the cayenne and the salt. Cover and cook on HIGH for 4 hours or LOW for 6 hours.Remove the chicken to a cutting board and allow to cool slightly. Shred the chicken and return it to the slow cooker with remaining 1/4 teaspoon each of the cumin and cayenne, and the tomatoes, corn and beans. Gently mash some of the beans against the side of the bowl to thicken the chili. Stir in the cornmeal. Let sit a few minutes to soften the cornmeal. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHELLYRAE000.

The nutritional information for Slow Cooker Chicken and Corn Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.3

• Total Fat: 1.6 g
• Cholesterol: 43.8 mg
• Sodium: 637.2 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.7 g
• Protein: 23.3 g