Dinner

Southwest White Chicken Chili is for Dinner.

Southwest White Chicken Chili takes 12 minutes to prepare.

Southwest White Chicken Chili takes 20 minutes to cook.

Southwest White Chicken Chili makes 4 servings.

The ingredients for Southwest White Chicken Chili are:

1 tablespoon vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves, cut into cubes
4 teaspoons chili powder
2 teaspoons ground cumin
1 large onion, chopped
1 medium green pepper, chopped
1 (10.75 ounce) can Campbell's? Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
3/4 cup water
1 1/2 cups frozen whole kernel corn
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
2 tablespoons shredded Cheddar cheese

Here is how you make Southwest White Chicken Chili:

Heat the oil in a 4-quart saucepan over medium-high heat. Add the chicken, chili powder, cumin, onion and pepper and cook until the chicken is cooked through and the vegetables are tender, stirring often. Stir the soup, water, corn and beans in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes, stirring occasionally. Sprinkle with the cheese.Serving Size: 1/6Number of Servings: 4Recipe submitted by SparkPeople user MISHA888.

The nutritional information for Southwest White Chicken Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.4

• Total Fat: 4.2 g
• Cholesterol: 45.4 mg
• Sodium: 1,547.4 mg
• Total Carbs: 179.2 g
• Dietary Fiber: 9.0 g
• Protein: 22.5 g

The dietary needs meet for Southwest White Chicken Chili is Low Fat