Dinner

Sticky Chili Chicken is for Dinner.

Sticky Chili Chicken takes several minutes to prepare.

Sticky Chili Chicken takes several minutes to cook.

Sticky Chili Chicken makes 4 servings.

The ingredients for Sticky Chili Chicken are:

1 cup chicken broth or bouillon
1/2 cup apple juice
4 garlic cloves minced
3 tbsp. soy sauce
2 tbsp. cornstarch
1/2 tsp. hot chili flakes
1/2 head of Savoy or napa cabbage
1 red pepper
3 green onions
3 skinless, boneless chicken breasts

Here is how you make Sticky Chili Chicken:

Pour broth and juice into bowl. Add garlic, soy sauce, cornstarch and chili flakes. Stir until cornstarch dissolves.Slice cabbage into bite-sized pieces. It shoud measure about 4 cups. Cut pepper into thin strips. Thinly slice onions. Cut chicken into bite-sized pieces.Lightly oil fry pan or wok. Cook chicken until lightly golden. Stir broth mixture, then pour into pan. Add cabbage and pepper. Stir fry until chicken id cooked throught and cabbage is tender. Add more soya sauce if needed. Just before serving sprinkle onions on top. Serve with rice or noodles.Number of Servings: 4Recipe submitted by SparkPeople user FITKAREN.

The nutritional information for Sticky Chili Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.8

• Total Fat: 2.7 g
• Cholesterol: 103.9 mg
• Sodium: 1,046.3 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.0 g
• Protein: 43.7 g