Dinner

Whole Wheat Chicken Quesadillas w/chili sauce is for Dinner.

Whole Wheat Chicken Quesadillas w/chili sauce takes 15 minutes to prepare.

Whole Wheat Chicken Quesadillas w/chili sauce takes 30 minutes to cook.

Whole Wheat Chicken Quesadillas w/chili sauce makes 16 servings.

The ingredients for Whole Wheat Chicken Quesadillas w/chili sauce are:

9-10 whole wheat tortillas, 4 chicken breasts, cooked and shredded, 2-3 cups shredded Monterrey jack cheese, 2 cups sour cream, 4 cups chicken broth, 2 cans green chilis, 5 tbsp butter, 5 tbsp flour, sliced green or red peppers

Here is how you make Whole Wheat Chicken Quesadillas w/chili sauce:

Precook and shred chicken. Preheat over to 350.In a saucepan, melt butter and whisk in flour. Cook for 1 minute. Add chicken broth, stirring to mix. Cook until thick and bubbly. Turn off heat and add sour cream and chilis. Mix chicken, fresh peppers (not the canned) and 2 cups of cheese in a bowl. Fill tortillas with this mixture and roll them up. Place them in a baking dish. Pour the sauce over them.Cook at 350 for 20-25 minutes, then broil for 2-5 minutes until brown on top.Serving Size: makes approx 16-18 servingsNumber of Servings: 16Recipe submitted by SparkPeople user EMABEAN.

The nutritional information for Whole Wheat Chicken Quesadillas w/chili sauce is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 299.0

• Total Fat: 15.7 g
• Cholesterol: 74.3 mg
• Sodium: 620.3 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.5 g
• Protein: 22.2 g

Whole Wheat Chicken Quesadillas w/chili sauce is Mexican cuisine.