The recipe Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)

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Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) recipe is a Asian Dinner meal that takes 75 minutes to make. If you enjoy Asian for Dinner, you will like Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)!

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) Recipe
Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)

I did this with boneless chicken breast, and some chicken boullion (made with OXO, for my UK friends) with diced scallions, and used the stock to make brown rice. It was delightful--the chicken is tender and moist, and wonderful for a cold lunch, or chicken salad, etc.~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *The idea of boiled chicken hardly causes great excitement. That is because we are in the habit of boiling chicken until there is no longer any flavor in the bird itself, but the boiling solution tastes great!In this recipe you do not actually boil the bird at all but rather place it in boiling water and then leave it alone. Please read the instructions carefully. This dish is so simple and so delicious that you will think the instructions are incorrect.A chicken salad recipe is also included

What Course Is Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)?

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) is for Dinner.


How Long Does Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) Recipe Take To Prepare?

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) takes 10 minutes to prepare.


How Long Does Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) Recipe Take To Cook?

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) takes 75 minutes to cook.


How Many Servings Does Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) Recipe Make?

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) makes 1 servings.


What Are The Ingredients For Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) Recipe?

The ingredients for Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) are:

Whole chicken or chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook, visible fat removed)
Scallions, raw, 1 cup, chopped
Chicken broth, OXO in the UK or HerbOx in the US, 2 servings


How Do I Make Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)?

Here is how you make Boiled Chicken, Chinese style (adapted from the Frugal Gourmet):

Fill a large kettle with water, add OXO (or Herb-Ox Chicken, in the US) and bring to a boil. (An 8-qt pot 2/3 filled with water works great for a 2 1/2 to 3 lb bird).When the water boils, turn off the heat source and place the whole cleaned chicken (or whole boneless chicken breasts) into the pot. When the water stops boiling, take the chicken out. Cover the pot, and when the water boils again, place the chicken back in the pot. Cover the pot and turn off the heat. Leave the chicken in the pot on the stove. After 1 hour the chicken is done. Remove and coolYou can de-bone this chicken in very little time. For low fat chicken, remove the skin. Save the juices that flow from the bird when deboning because this liquid contains a great deal of natural gelatin and will help keep the bird moist if you decide to store the meat in the refrigerator.The chicken is ready to use in a salad such as this:Chicken Saladcooked chickencelery, choppedmayonnaise, sour cream or yogurtgreen onions, choppedcapers, chopped (optional)salt and pepperlettuceChop the chicken, and mix with all the remaining ingredients except lettuce.Serve on a bed of lettuce.source: Frugal GourmetNumber of Servings: 1Recipe submitted by SparkPeople user ADIPOSEROSE.


What's The Nutritional Info For Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)?

The nutritional information for Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 1.1 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,502.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.2 g

What Type Of Cuisine Is Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)?

Boiled Chicken, Chinese style (adapted from the Frugal Gourmet) is Asian cuisine.


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