Dinner

Nutty Chinese Chicken is for Dinner.

Nutty Chinese Chicken takes 10 minutes to prepare.

Nutty Chinese Chicken takes 15 minutes to cook.

Nutty Chinese Chicken makes 4 servings.

The ingredients for Nutty Chinese Chicken are:

8 oz. boneless, skinless, chicken breast or tenders cut into small chunks
1 tbsp canola oil
1/2 teaspoon garlic powder
1 tbsp reduced sodium soy sauce
2 cups cooked grean peas
1 can Healthy Request Cream of Mushroom soup
1 cup skin milk
1 8oz can water chestnuts, drained
1/2 cup cashew pieces
1 pouch boil-in-bag brown rice

Here is how you make Nutty Chinese Chicken:

Cook chicken chunks in a large skillet or wok with canola oil until done. Sprinkle the garlic powder in just before fully cooked. While chicken is cooking, start brown rice cooking per package directions. Add can of mushroom soup, 1 cup milk, and soy sauce. Stir well and allow to heat through. Stir in green peas, 1 small can water chestnuts and heat. Stir in cashews just prior to serving and heat 1 minute. Serve over brown rice.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRUISEFAN.

The nutritional information for Nutty Chinese Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 427.1

• Total Fat: 14.6 g
• Cholesterol: 36.6 mg
• Sodium: 533.4 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 6.3 g
• Protein: 24.9 g

Nutty Chinese Chicken is Asian cuisine.