The recipe Tara's Chinese Chicken and Broccolii

Made From Scratch Recipes

Tara's Chinese Chicken and Broccolii recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like Tara's Chinese Chicken and Broccolii!

Tara's Chinese Chicken and Broccolii

Tara's Chinese Chicken and Broccolii Recipe
Tara's Chinese Chicken and Broccolii

good with rice, or ramen noodles (just the noodles)

What Course Is Tara's Chinese Chicken and Broccolii?

Tara's Chinese Chicken and Broccolii is for Dinner.


How Long Does Tara's Chinese Chicken and Broccolii Recipe Take To Prepare?

Tara's Chinese Chicken and Broccolii takes 25 minutes to prepare.


How Long Does Tara's Chinese Chicken and Broccolii Recipe Take To Cook?

Tara's Chinese Chicken and Broccolii takes 25 minutes to cook.


How Many Servings Does Tara's Chinese Chicken and Broccolii Recipe Make?

Tara's Chinese Chicken and Broccolii makes 6 servings.


What Are The Ingredients For Tara's Chinese Chicken and Broccolii Recipe?

The ingredients for Tara's Chinese Chicken and Broccolii are:

Chicken Breast, no skin, 2lbs
Chicken Thigh, 20 oz
*Hoisin Sauce, 6 tbsp
*Soy Sauce, 2 tbsp
Lime Juice, .25 cup
Sesame Oil, 2 tbsp
*Crushed Red Pepper Flakes, 0.25 tsp
Garlic, 4 clove
Broccoli, fresh, 3 cup, chopped
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, .5 cup, chopped
Sliced Water Chestnuts in water-8 oz can


How Do I Make Tara's Chinese Chicken and Broccolii?

Here is how you make Tara's Chinese Chicken and Broccolii:

mix sauces with 1/2 garlic, pepper flakes and let sit.Cook chicken with the rest of the garlic, set asidesautee vegetablesadd back chicken and saucesMix and eatNumber of Servings: 6Recipe submitted by SparkPeople user TARASANCHEZ.


What's The Nutritional Info For Tara's Chinese Chicken and Broccolii?

The nutritional information for Tara's Chinese Chicken and Broccolii is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 12.4 g
  • Cholesterol: 93.8 mg
  • Sodium: 660.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 25.0 g

What Type Of Cuisine Is Tara's Chinese Chicken and Broccolii?

Tara's Chinese Chicken and Broccolii is Asian cuisine.


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