The recipe Chicken, Couscous and Kale w/Cinnamon

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Chicken, Couscous and Kale w/Cinnamon recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken, Couscous and Kale w/Cinnamon!

Chicken, Couscous and Kale w/Cinnamon

Chicken, Couscous and Kale w/Cinnamon Recipe
Chicken, Couscous and Kale w/Cinnamon

This is a great healthy recipe. You can adjust cinnamon to your taste and add nutmeg for additional flavor.

What Course Is Chicken, Couscous and Kale w/Cinnamon?

Chicken, Couscous and Kale w/Cinnamon is for Dinner.


How Long Does Chicken, Couscous and Kale w/Cinnamon Recipe Take To Prepare?

Chicken, Couscous and Kale w/Cinnamon takes 30 minutes to prepare.


How Long Does Chicken, Couscous and Kale w/Cinnamon Recipe Take To Cook?

Chicken, Couscous and Kale w/Cinnamon takes 20 minutes to cook.


How Many Servings Does Chicken, Couscous and Kale w/Cinnamon Recipe Make?

Chicken, Couscous and Kale w/Cinnamon makes 2 servings.


What Are The Ingredients For Chicken, Couscous and Kale w/Cinnamon Recipe?

The ingredients for Chicken, Couscous and Kale w/Cinnamon are:

Chicken Breast, no skin, 6 ounces diced
Baby Carrots, raw, 16 medium sliced
Couscous, 2 oz, dry, yields, prepare as directed on package
Kale, 3 cup, chopped, stems removed and cleaned
Olive Oil, 1 1tsp
Cinnamon, ground, .5 tsp


How Do I Make Chicken, Couscous and Kale w/Cinnamon?

Here is how you make Chicken, Couscous and Kale w/Cinnamon:

Blanch Kale in boiling water and drain. Cook Chicken in Olive Oil, add sliced Carrots. Cook until tender. Add Kale and cooked CousCous. Mix well and season to taste. 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user DUTCH1811.


What's The Nutritional Info For Chicken, Couscous and Kale w/Cinnamon?

The nutritional information for Chicken, Couscous and Kale w/Cinnamon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 4.3 g
  • Cholesterol: 49.7 mg
  • Sodium: 170.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.4 g

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