Dinner

Light Curried Coconut Chicken is for Dinner.

Light Curried Coconut Chicken takes 20 minutes to prepare.

Light Curried Coconut Chicken takes 50 minutes to cook.

Light Curried Coconut Chicken makes 6 servings.

The ingredients for Light Curried Coconut Chicken are:

4 chicken breasts, cut in chunks
salt and pepper to taste
1 1/2 tablespoons vegetable oil
2 tbsp curry powder
1/2 onion, thinly sliced
2 cloves garlic, crushed
1 cup light coconut milk
1.5 cups stewed diced tomatoes
1/2 cup tomato sauce
1 tablespoon sugar

Here is how you make Light Curried Coconut Chicken:

Season chicken with salt and pepper.Heat oil and curry powder in a large skillet over medium hear for 2 mins. Stir in garlic, and onion, and cook a bit longer. Add chicken, and cook until no longer pink.Pour in tomatoes, sauce, and coconut milk. Add sugar and stir. Cover and simmer, stirring occationally for about 40-50 minutes.Number of Servings: 6Recipe submitted by SparkPeople user KITKAT1982.

The nutritional information for Light Curried Coconut Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.5

• Total Fat: 4.3 g
• Cholesterol: 52.3 mg
• Sodium: 317.3 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.8 g
• Protein: 22.1 g

Light Curried Coconut Chicken is Indian cuisine.