Dinner

Lime and Coconut Chicken is for Dinner.

Lime and Coconut Chicken takes 15 minutes to prepare.

Lime and Coconut Chicken takes 20 minutes to cook.

Lime and Coconut Chicken makes 4 servings.

The ingredients for Lime and Coconut Chicken are:

1 lb boneless skinless chicken breast
3 tbsp extra virgin olive oil
zest of 1 lime
1 tsp ground cumin
1 1/2 tsp ground coriander
2 Tbsp Tamari Sauce
1 1/2 tsp kosher salt
2 Tbsp sugar
2 tsp curry powder
1/2 cup coconut milk
pinch of cayenne
1 small fresh hot chili (serrano or Thai), minced
1/4 C cilantro, chopped
Fresh lime juice (1 lime)

Here is how you make Lime and Coconut Chicken:

Trim fast from chicken breast. Pound the chicken breast until even thickness (can use chicken cutlets instead). Mix all ingredients except cilantro and lime juice. Add chicken and marinade to a ziploc bag and chill in refrigerator for up to 2 hours. Once you are ready to cook the chicken, remove the chicken from marinade. Pour the marinade into a small saucepan and bring to a rolling boil. Boil continuously for 2 minutes, stirring occasionally to prevent burning. In a heavy skillet, heat a splash of oil over high heat. Cook the chicken in batches to prevent over crowding the pan. place the breast in the hot pan and cook without turning for a couple of minutes. Flip the breast over and cook until the other side is golden brown. MY CHICKEN WASNT DONE, so I poured the boiled marinade over the chicken and threw in a 350 degree oven for 10 minutes to finish cooking. Spring with fresh lime juice and cilantro and serve. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BRENDAK28.

The nutritional information for Lime and Coconut Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.6

• Total Fat: 15.5 g
• Cholesterol: 65.0 mg
• Sodium: 967.7 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.9 g
• Protein: 26.4 g