The recipe Honey and Corn Flake "Fried" Chicken

Made From Scratch Recipes

Honey and Corn Flake "Fried" Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Honey and Corn Flake "Fried" Chicken!

Honey and Corn Flake "Fried" Chicken

Honey and Corn Flake
Honey and Corn Flake "Fried" Chicken

This dish satisfies my craving for fried chicken and sweets at the same time while staying low cal. It's an old favorite recipe passed down from my mom.Even my super picky 7 year old loves this dish!

What Course Is Honey and Corn Flake "Fried" Chicken?

Honey and Corn Flake "Fried" Chicken is for Dinner.


How Long Does Honey and Corn Flake "Fried" Chicken Recipe Take To Prepare?

Honey and Corn Flake "Fried" Chicken takes 5 minutes to prepare.


How Long Does Honey and Corn Flake "Fried" Chicken Recipe Take To Cook?

Honey and Corn Flake "Fried" Chicken takes 20 minutes to cook.


How Many Servings Does Honey and Corn Flake "Fried" Chicken Recipe Make?

Honey and Corn Flake "Fried" Chicken makes 4 servings.


What Are The Ingredients For Honey and Corn Flake "Fried" Chicken Recipe?

The ingredients for Honey and Corn Flake "Fried" Chicken are:

1 lb chicken, sliced thin
1 cup of Corn Flakes, crushed
1/4 cup honey
1/2 T garlic powder
1 T olive oil, separated in half


How Do I Make Honey and Corn Flake "Fried" Chicken?

Here is how you make Honey and Corn Flake "Fried" Chicken:

Preheat oven to 400 degrees.Evenly distribute 1/2 T olive oil in the bottom of a 13in by 9in pan. (Using a brush makes this easier)Place the chicken in the pan in a single layer.Brush the chicken with the remaining 1/2 T olive oil.Cover the chicken evenly with the Corn Flakes then drizzle with honey. Top with garlic powder.Cook for about 20 minutes at 400 degrees.


What's The Nutritional Info For Honey and Corn Flake "Fried" Chicken?

The nutritional information for Honey and Corn Flake "Fried" Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 6.4 g
  • Cholesterol: 70.2 mg
  • Sodium: 111.5 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.3 g

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