The recipe Cornflake Chicken

Cornflake Chicken recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Cornflake Chicken!
Cornflake Chicken

- What Course Is Cornflake Chicken?
- How Long Does Cornflake Chicken Recipe Take To Prepare?
- How Long Does Cornflake Chicken Recipe Take To Cook?
- How Many Servings Does Cornflake Chicken Recipe Make?
- What Are The Ingredients For Cornflake Chicken Recipe?
- How Do I Make Cornflake Chicken?
- What's The Nutritional Info For Cornflake Chicken?
- What Type Of Cuisine Is Cornflake Chicken?
- What Dietary Needs Does Cornflake Chicken Meet?
Cornflake Chicken |
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Totally gluten-free, but tastes like fried chicken! What Course Is Cornflake Chicken?Cornflake Chicken is for Dinner. How Long Does Cornflake Chicken Recipe Take To Prepare?Cornflake Chicken takes 10 minutes to prepare. How Long Does Cornflake Chicken Recipe Take To Cook?Cornflake Chicken takes 40 minutes to cook. How Many Servings Does Cornflake Chicken Recipe Make?Cornflake Chicken makes 4 servings. What Are The Ingredients For Cornflake Chicken Recipe?The ingredients for Cornflake Chicken are: 4 boneless, skinless chicken breasts2 Tb ground flaxseed (flax meal) 1 Tb garlic powder 1 Tb Onion powder 1/2 tsp salt 1/2 tsp pepper dried parsley (optional) paprika (optional) 2 large egg whites 1/4 c milk 1 C cornflakes cereal, crushed Extra Virgin Olive Oil Cooking Spray How Do I Make Cornflake Chicken?Here is how you make Cornflake Chicken: 1. Preheat over to 375 degrees. Spray a broiler pan with EVOO cooking spray and set aside.2. Set up a dredging station. In one bowl, combine ground flax, garlic powder, onion powder, salt, pepper, parsley and paprika. Blend well with fork.3. In second bowl, combine egg whites and milk. Whip well with a fork.4. In last bowl, place crushed cornflakes.5. Dredge chicken breast through flax mixture, then egg wash, then cornflakes. Make sure each piece is evenly coated. Place on broiler pan.6. Sprinkle top of chicken with a little more of the spices if you wish for stronger flavors. Spritz each breast with EVOO cooking spray so it browns in the oven.7. Cook at 375 for 35 - 40 mins or until chicken juices run clear. Let rest 5 minutes before serving.Serving Size: Makes 4 breastsNumber of Servings: 4Recipe submitted by SparkPeople user MORNINGGLORY609.What's The Nutritional Info For Cornflake Chicken?The nutritional information for Cornflake Chicken is:
What Dietary Needs Does Cornflake Chicken Meet?The dietary needs meet for Cornflake Chicken is Gluten Free |
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