The recipe fANNEtastic Food's Cornflake Encrusted Chicken

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fANNEtastic Food's Cornflake Encrusted Chicken recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like fANNEtastic Food's Cornflake Encrusted Chicken!

fANNEtastic Food's Cornflake Encrusted Chicken

fANNEtastic Food's Cornflake Encrusted Chicken Recipe
fANNEtastic Food's Cornflake Encrusted Chicken

Just like the chicken fingers from your favorite diner? minus the grease. The corn flakes make them super crunchy even though they are baked, and the spices add delicious flavor. For more great recipes, check out my blog: http://www.fannetasticfood.com/

fANNEtastic Food's Cornflake Encrusted Chicken

What Course Is fANNEtastic Food's Cornflake Encrusted Chicken?

fANNEtastic Food's Cornflake Encrusted Chicken is for Dinner.


How Long Does fANNEtastic Food's Cornflake Encrusted Chicken Recipe Take To Prepare?

fANNEtastic Food's Cornflake Encrusted Chicken takes 5 minutes to prepare.


How Long Does fANNEtastic Food's Cornflake Encrusted Chicken Recipe Take To Cook?

fANNEtastic Food's Cornflake Encrusted Chicken takes 15 minutes to cook.


How Many Servings Does fANNEtastic Food's Cornflake Encrusted Chicken Recipe Make?

fANNEtastic Food's Cornflake Encrusted Chicken makes 4 servings.


What Are The Ingredients For fANNEtastic Food's Cornflake Encrusted Chicken Recipe?

The ingredients for fANNEtastic Food's Cornflake Encrusted Chicken are:

◾1 package chicken tenders (mine was ~1.25 lbs)
◾2 eggs, beaten
◾1 Tbsp. dijon mustard
◾2 C corn flakes, finely crushed
◾1/4 tsp. each of: salt, pepper, paprika, garlic powder, chili powder


How Do I Make fANNEtastic Food's Cornflake Encrusted Chicken?

Here is how you make fANNEtastic Food's Cornflake Encrusted Chicken:

Preheat oven to 375.1) In a small bowl, combine the egg and mustard. On a plate, mix the crushed corn flakes and spices.2) One by one, dredge the chicken tenders in the egg/mustard mixture, then in the corn flake mixture until fully coated. Place the coated tenders on a cooking sprayed or nonstick baking sheet. You may need more than one ? I used two baking sheets!3) Bake at 375 for 12 to 15 minutes, or until golden brown.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FANNETASTICFOOD.


What's The Nutritional Info For fANNEtastic Food's Cornflake Encrusted Chicken?

The nutritional information for fANNEtastic Food's Cornflake Encrusted Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 467.0
  • Total Fat: 7.3 g
  • Cholesterol: 323.5 mg
  • Sodium: 1,071.0 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 65.8 g

What Dietary Needs Does fANNEtastic Food's Cornflake Encrusted Chicken Meet?

The dietary needs meet for fANNEtastic Food's Cornflake Encrusted Chicken is Gluten Free


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