Dinner

One pan Chicken cous cous recipe is for Dinner.

One pan Chicken cous cous recipe takes 5 minutes to prepare.

One pan Chicken cous cous recipe takes 15 minutes to cook.

One pan Chicken cous cous recipe makes 4 servings.

The ingredients for One pan Chicken cous cous recipe are:

Olive Oil, 1 1tsp
Chicken Broth, 1 cup
Chicken Breast, no skin, 400 grams
Cous Cous , 200g
Onions, raw, .75 cup, chopped
Peas, frozen, 0.25 cup
Carrots, raw, 1 cup, chopped
*brocoli, 400 gram
*Capsicum, 200 gram

Here is how you make One pan Chicken cous cous recipe:

1. Heat the olive oil in a large frying pan and cook the onion for 1-2 mins just until softened. Add the chicken and Toss in peas, carrots, brocoli and capsicum and fry for 7-10 mins until cooked through and the onions have turned golden. 2. Tip in the couscous, then pour over the stock and stir once. Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the couscous has soaked up all the stock and is soft. Fluff up the couscous with a fork and scatter over some coriander to serve.Serving Size: 4 equal servingsNumber of Servings: 4Recipe submitted by SparkPeople user MISSPHATTY90.

The nutritional information for One pan Chicken cous cous recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.2

• Total Fat: 7.0 g
• Cholesterol: 63.1 mg
• Sodium: 547.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 2.7 g
• Protein: 32.0 g

The dietary needs meet for One pan Chicken cous cous recipe is Low Carb