Dinner

Ken's Apricot-cranberry Chicken is for Dinner.

Ken's Apricot-cranberry Chicken takes 15 minutes to prepare.

Ken's Apricot-cranberry Chicken takes 25 minutes to cook.

Ken's Apricot-cranberry Chicken makes 2 servings.

The ingredients for Ken's Apricot-cranberry Chicken are:

* Land O Lakes, Salted Whipped Butter, 1/2 Tbsp
* *Apple Cider Vinegar, 1 tbsp
* Corn Starch, .1/2 Tbsp
* *Apricot preserve-Smuckers-Low sugar, .25 cup
* Cranberry Sauce, canned, .25 cup
* *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1/2 Tbs
* *Tyson boneless, skinless chicken breast, 8 oz

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Here is how you make Ken's Apricot-cranberry Chicken:

Preheat oven to 375. Melt butter. set aside. combine vinegar and cornstarch in bowl stir until cornstarch dissolves. add preserves, cranberry sauce, soup mix & melted butter. Place chicken in a large resealable plastic bag. removing as much air as possible. pound the chicken with a mallet until it is uniform thickness. Add the chicken to the preserve mixture and stir to coat completely. Lay a large piece of heavy foil on a baking sheet and spray with nonstick spray. Lay chicken flat in the center and then securely fold the foil around the chicken mixture in a packet. Bake for 25 minutes. Makes two servings.Number of Servings: 2Number of Servings: 2Recipe submitted by SparkPeople user LORNA57.

The nutritional information for Ken's Apricot-cranberry Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 231.3

• Total Fat: 2.1 g
• Cholesterol: 58.8 mg
• Sodium: 557.6 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 0.6 g
• Protein: 23.3 g