Dinner

Chicken Maque Choux is for Dinner.

Chicken Maque Choux takes 20 minutes to prepare.

Chicken Maque Choux takes 15 minutes to cook.

Chicken Maque Choux makes 4 servings.

The ingredients for Chicken Maque Choux are:

3 slices thick cut bacon, diced
4 - 4oz skinless boneless chicken breasts
1/2 medium onion, diced
1/2 cup red bell pepper, diced
2 cups frozen corn kernels
1+1/2 cups frozen edamame, prepared
2 cloves garlic, chopped
2 teaspoons Cajun seasoning, divided
1/2 teaspoon thyme
1/4 cup heavy cream

Here is how you make Chicken Maque Choux:

Pre-heat oven to 350 degrees. Add bacon to cold oven-proof 10-12 inch saute pan and cook over medium-high heat. Remove with slotted spoon to drain on paper toweling. Season chicken breasts with half the Cajun seasoning and sear in the same pan with the remaining rendered bacon fat. Brown chicken on both sides for 3-4 minutes each but don't cook through. Remove chicken. While pan is still hot, add onion and peppers, saute 3 minutes and add the corn, edamame, thyme and remaining Cajun seasoning. Stir together and cook over medium heat for 3 minutes. Add in garlic and after about 30 seconds you'll start to smell it! Stir in cream and bacon bits. Put the chicken back in the pan on top of the veggies along with the remaining juices. Bake in the 350 degree oven for 15 minutes or until chicken is cooked through.Serving Size: 1 breast each plus 1/4 of pan of veggiesNumber of Servings: 4Recipe submitted by SparkPeople user LAURAMYK.

The nutritional information for Chicken Maque Choux is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.0

• Total Fat: 15.2 g
• Cholesterol: 115.4 mg
• Sodium: 566.4 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 5.9 g
• Protein: 42.5 g

The dietary needs meet for Chicken Maque Choux is Gluten Free