Dinner

Picante Chicken with Cumin Sour Cream is for Dinner.

Picante Chicken with Cumin Sour Cream takes 15 minutes to prepare.

Picante Chicken with Cumin Sour Cream takes 15 minutes to cook.

Picante Chicken with Cumin Sour Cream makes 6 servings.

The ingredients for Picante Chicken with Cumin Sour Cream are:

1.5 lb boneless, skinless chicken breasts, cut into half lenghtwise
1 T ground cumin
2 small bell peppers, any color, chopped
3/4 c picante sauce
3/4 c sour cream

Here is how you make Picante Chicken with Cumin Sour Cream:

Pound chicken to 1/2 inch thicknessCoat both sides with cooking spray and sprinkle with 2 t cumin.Heat a large nonstick skillet over medium-high heat.Add chicken to pan; cook 3 minutes.Turn chicken and top with bell peppers and picante sauce.Reduce heat to medium.Cover and cook 10 to 12 minutes or until chicken is done.Stir together sour cream and remaining 1 tsp cumin.Top chicken with sour cream mixture.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JLS523.

The nutritional information for Picante Chicken with Cumin Sour Cream is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.7

• Total Fat: 5.8 g
• Cholesterol: 75.5 mg
• Sodium: 193.7 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.3 g
• Protein: 26.6 g

The dietary needs meet for Picante Chicken with Cumin Sour Cream is Low Carb