Dinner

Creamy Chicken and Asparagus is for Dinner.

Creamy Chicken and Asparagus takes 20 minutes to prepare.

Creamy Chicken and Asparagus takes 480 minutes to cook.

Creamy Chicken and Asparagus makes 6 servings.

The ingredients for Creamy Chicken and Asparagus are:

1 bag frozen Asparagus
1 can of 98% fat free Cream of chicken soup
4 boneless, skinless chicken breast halves.
2 cups of water
2 Tbs Chicken Bullion
1 cup white rice
.5 cup diced celery
.5 cup diced onion
Sprinkles of pepper and thyme

Here is how you make Creamy Chicken and Asparagus:

Put one cup of rice in the crock pot Add two cups of water and 2 tsp of chicken bullionPour in celery and onionNext place chicken breast in crock potSprinkle some salt and thyme on the breastPour the whole bag of Asparagus on top of the breastSpread the Cream of Chicken soup on the top.Sprinkle on a little more pepper to your taste.Put the lid on and turn the crock pot on to HIGH for 6-8 hours. There is your quick easy dinner and you don't have to stand in the kitchen.Number of Servings: 6Recipe submitted by SparkPeople user LADYBUGM.

The nutritional information for Creamy Chicken and Asparagus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.7

• Total Fat: 2.3 g
• Cholesterol: 50.6 mg
• Sodium: 774.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.6 g
• Protein: 21.2 g

The dietary needs meet for Creamy Chicken and Asparagus is Low Fat