Dinner

Creamy honey mustard chicken 780cal Per Serve is for Dinner.

Creamy honey mustard chicken 780cal Per Serve takes 15 minutes to prepare.

Creamy honey mustard chicken 780cal Per Serve takes 45 minutes to cook.

Creamy honey mustard chicken 780cal Per Serve makes 4 servings.

The ingredients for Creamy honey mustard chicken 780cal Per Serve are:

1000.0 grams Chicken Breast (cooked), no skin, roasted
2.0 cup Baby Spinach (raw)
400.0 gram(s) broccolini
400.0 Grams Half and Half Cream
4.0 tsp or 1 packet Yellow Mustard
3.0 clove Garlic
1.0 large Onions, raw
5.0 cup Brown Rice, medium grain

Here is how you make Creamy honey mustard chicken 780cal Per Serve:

Sear chicken, remove. Brown onion and toast garlic, add cream mustard and honey, combine Add chicken and broccolini, cover and cook for 20 minutes Remove lid, add spinach and allow sauce to thicken for further 15 minutes Remove chicken breast and broccolini, and place on top of cooked rice Thicken sauce more if needed, use cornflour if neededServing Size: 1 breast, 1.5 cups rice, sauce and broccoli distributed evenlyNumber of Servings: 4.0Recipe submitted by SparkPeople user RORYDUBS.

The nutritional information for Creamy honey mustard chicken 780cal Per Serve is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 774.5

• Total Fat: 20.3 g
• Cholesterol: 194.9 mg
• Sodium: 251.2 mg
• Total Carbs: 73.7 g
• Dietary Fiber: 5.8 g
• Protein: 70.3 g