Dinner

Dairy-Free Creamy Chicken Enchilada's is for Dinner.

Dairy-Free Creamy Chicken Enchilada's takes 20 minutes to prepare.

Dairy-Free Creamy Chicken Enchilada's takes 20 minutes to cook.

Dairy-Free Creamy Chicken Enchilada's makes 10 servings.

The ingredients for Dairy-Free Creamy Chicken Enchilada's are:

1 lb boneless skinless chicken breasts
3 tbsp Earth Balance Buttery Spread
1/4 cup all purpose flour
2 tsp cumin
1 tbsp chili powder
1 tbsp dried minced onion
2 cups 98% fat free chicken broth
1/2 cup almond milk (original)
Salt and pepper to taste
1-1/2 cups bean puree (I did a mix of White beans and pinto but you could use pretty much any bean puree or even straight up canned refried beans)
2 cups Pace Mild chunky salsa
10 - 8 in whole wheat tortillas

Here is how you make Dairy-Free Creamy Chicken Enchilada's:

Cook the chicken breasts (I pressure cook them with onion, salt, pepper and 1 cup water for 15 min...) and shred. Cover and set aside. Puree cooked or canned beans with a little water in a food processser til smooth. Again, set aside. In a large sauce pan or pot melt the butter spread over medium heat and add flour and spices and mix into a rou (a paste) and then add broth and milk all at once. Whisk until lump free and boiling. Add puree and whisk til thickened. Remove from heat and add salsa, salt and pepper to taste (it is a little bland for some, just right for others so don't hesitate to play with additional spices). Reserve about half the sauce and add chicken breasts to the pan with remaining sauce and combine. Preheat oven to 350 degrees F and spray a 9X13in pan with non stick spray. Spread about 1/3 of reserved sauce over bottom of pan. Take one tortilla and fill with 1/2-2/3 cup chicken mixture. Fold ends in and roll up. Place in pan, seam side down. Continue til pan is full. Cover with remaining sauce and then foil and bake about 20 minutes or until heated through. Feel free to cover with dairy-free cheddar cheese the last 5 min. Serve warm.Serving Size:?Makes 10 enchiladas

The nutritional information for Dairy-Free Creamy Chicken Enchilada's is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 230.5

• Total Fat: 7.4 g
• Cholesterol: 23.0 mg
• Sodium: 1,464.9 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 9.7 g
• Protein: 19.2 g

Dairy-Free Creamy Chicken Enchilada's is Mexican cuisine.

The dietary needs meet for Dairy-Free Creamy Chicken Enchilada's is Lactose Free