The recipe Dashing Dish Creamy Buffalo Chicken Enchiladas

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Dashing Dish Creamy Buffalo Chicken Enchiladas recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Dashing Dish Creamy Buffalo Chicken Enchiladas!

Dashing Dish Creamy Buffalo Chicken Enchiladas

Dashing Dish Creamy Buffalo Chicken Enchiladas Recipe
Dashing Dish Creamy Buffalo Chicken Enchiladas

Taken from "100 Simple & Delicious Recipes for Clean Eating" pp 114Her recipe comes up with 188 calories, mine is higher, I think because she uses "high fiber, low carb tortillas" which are not in my store. I also use more cheese.

What Course Is Dashing Dish Creamy Buffalo Chicken Enchiladas?

Dashing Dish Creamy Buffalo Chicken Enchiladas is for Dinner.


How Long Does Dashing Dish Creamy Buffalo Chicken Enchiladas Recipe Take To Prepare?

Dashing Dish Creamy Buffalo Chicken Enchiladas takes 10 minutes to prepare.


How Long Does Dashing Dish Creamy Buffalo Chicken Enchiladas Recipe Take To Cook?

Dashing Dish Creamy Buffalo Chicken Enchiladas takes 25 minutes to cook.


How Many Servings Does Dashing Dish Creamy Buffalo Chicken Enchiladas Recipe Make?

Dashing Dish Creamy Buffalo Chicken Enchiladas makes 10 servings.


What Are The Ingredients For Dashing Dish Creamy Buffalo Chicken Enchiladas Recipe?

The ingredients for Dashing Dish Creamy Buffalo Chicken Enchiladas are:

1/2 C Frank's Buffalo Wing Sauce
10 oz Old El Paso Enchilada Sauce - Red (1 can)
10 ounces Chicken Breast cooked, about 1/5 C
.5 cup Yogurt Plain Greek Yogurt, non-fat
1/2 tsp garlic powder
1.5 cup Beans, black (1 15 oz can)
10 Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla)
8 oz Mozzarella Cheese, part skim milk (1 C)
1 cup, chopped Onions, raw
Additional spices or herbs of your choosing (cilantro, etc)
Green onions for garnish - optional


How Do I Make Dashing Dish Creamy Buffalo Chicken Enchiladas?

Here is how you make Dashing Dish Creamy Buffalo Chicken Enchiladas:

Pre heat oven to 350. Spray 9X13 baking dish. In one bowl mix the wing and enchilada sauce together.In another bowl, add chicken, yogurt, garlic, onion and beans. Mix well. Add 1/2 C of the sauce to the mixture, stir well. Use 1/3 to 1/2 C of the mixture to fill each tortilla, roll and place seam side down in pan. Once tortillas are filled, pour remaining sauce on top, and add 1 C of mozzarella. Bake 20-25 min. Remove and top with cilantro or other garnishes. Reserve the cheese aside.Serving Size: Makes 10 enchiladas, 1 serving is 1 enchiladaNumber of Servings: 10Recipe submitted by SparkPeople user DIANNE467.


What's The Nutritional Info For Dashing Dish Creamy Buffalo Chicken Enchiladas?

The nutritional information for Dashing Dish Creamy Buffalo Chicken Enchiladas is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 7.5 g
  • Cholesterol: 30.7 mg
  • Sodium: 1,004.8 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 18.5 g

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