The recipe Crispy Chicken Slenders

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Crispy Chicken Slenders recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Crispy Chicken Slenders!

Crispy Chicken Slenders

Crispy Chicken Slenders Recipe
Crispy Chicken Slenders

Modified from Fitness Magazine. Tastes great! Little bit of sweetness from honey and corn flakes! Add some heat to the flake or the honey mixture! I needed the whole 3 cups to cover my chicken - i did tenders the first time - i wont do that again! Cut up whole breasts instead!

What Course Is Crispy Chicken Slenders?

Crispy Chicken Slenders is for Dinner.


How Long Does Crispy Chicken Slenders Recipe Take To Prepare?

Crispy Chicken Slenders takes 10 minutes to prepare.


How Long Does Crispy Chicken Slenders Recipe Take To Cook?

Crispy Chicken Slenders takes 15 minutes to cook.


How Many Servings Does Crispy Chicken Slenders Recipe Make?

Crispy Chicken Slenders makes 5 servings.


What Are The Ingredients For Crispy Chicken Slenders Recipe?

The ingredients for Crispy Chicken Slenders are:

12 ounces sinless, boneless chicken-breast halves

1 egg - slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2-3 cups cornflakes, finely crushed (add cayenne pepper and red pepper flakes)


How Do I Make Crispy Chicken Slenders?

Here is how you make Crispy Chicken Slenders:

1. Preheat oven to 450. Cut chicken into 3X3/4 inch strips. In a shallow dish, combine egg, honey, and mustard.In another dish, stir together cornflake crumbs and hot pepper.2. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreaed baking sheet. (They do stick a bit)3. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink.Number of Servings: 5Recipe submitted by SparkPeople user NWILKER.


What's The Nutritional Info For Crispy Chicken Slenders?

The nutritional information for Crispy Chicken Slenders is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 2.7 g
  • Cholesterol: 53.6 mg
  • Sodium: 156.4 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.0 g

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