Dinner

Crispy Dijon Chicken is for Dinner.

Crispy Dijon Chicken takes 10 minutes to prepare.

Crispy Dijon Chicken takes 15 minutes to cook.

Crispy Dijon Chicken makes 4 servings.

The ingredients for Crispy Dijon Chicken are:

1/3 c. Dijon Mustard, organic
1/3 c. Evaporated Milk
1/3 c. Bread Crumbs, plain
1/3 c. Parmesan Cheese, grated
4- 4oz Chicken Breasts, boneless and skinless

Here is how you make Crispy Dijon Chicken:

Preheat oven to 475.Combine mustard and milk in a bowl. Combine bread crumbs and Parmesan cheese in separate bowl. Spray a 9x13 baking dish with Pam cooking spray. Dip chicken breasts in mustard mixture then into bread crumb mixture. Place in baking dish. Bake for 15-20 minutes, or until golden brown and cooked through.Serving Size: makes 4- 4oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user LMEIROSE1.

The nutritional information for Crispy Dijon Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.7

• Total Fat: 9.0 g
• Cholesterol: 102.5 mg
• Sodium: 334.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.4 g
• Protein: 42.0 g