Dinner

Paul's Crispy Oven Chicken is for Dinner.

Paul's Crispy Oven Chicken takes 10 minutes to prepare.

Paul's Crispy Oven Chicken takes 40 minutes to cook.

Paul's Crispy Oven Chicken makes 4 servings.

The ingredients for Paul's Crispy Oven Chicken are:

4 Boneles Skinless Chicken Breast Halves
1/4 cup Fat Free Ranch Dressing
3/4 cup Whole Wheat Cracker Crumbs
1 Tbsp Thyme
1 Tsp Paprika

Here is how you make Paul's Crispy Oven Chicken:

1) Heat oven to 425. 2) Spray rack of broiler pan or baking dish with cooking spray. 3) Pour dressing into a small bowl. Mix cracker crumbs, thyme, and paprika in another small bowl or plastic bag. Dip chicken into dressing, then coat with crumb mixture. Place on rack in broiler pan.4) Bake uncovered 35 to 40 minutes or until golden brown and juice is no longer pinkwhen centers of thickest pieces are cut. Number of Servings: 4Recipe submitted by SparkPeople user KRNRJOCK67.

The nutritional information for Paul's Crispy Oven Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.6

• Total Fat: 4.8 g
• Cholesterol: 69.2 mg
• Sodium: 284.8 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.5 g
• Protein: 29.3 g