Dinner

Barbequed Chicken Crock Low Sodium is for Dinner.

Barbequed Chicken Crock Low Sodium takes 25 minutes to prepare.

Barbequed Chicken Crock Low Sodium takes 330 minutes to cook.

Barbequed Chicken Crock Low Sodium makes 10 servings.

The ingredients for Barbequed Chicken Crock Low Sodium are:

6 lbs cooked whole chickens, roasted then remove skin and bones (yields 2 1/2 lbs of cooked chicken)
2 tbsp Mrs Dash lemon pepper seasoning
1 15oz can tomato sauce (no salt added)
1 cp water
1 1/2 6oz can tomato paste (no salt added)
1/2 cup Smuckers Simply fruit, apricot
1/3 cp balsamic vinegar
2 tsp worcestershire sauce
2 tbsp packed brown sugar
1 1/4 tbsp dried chopped parsley
1/2 tsp pepper
1 tsp garlic powder
2 tsp chili powder
1 cp onion, chopped
3/4 cp celery diced
4 cloves garlic, minced
2 tsp olive oil

Here is how you make Barbequed Chicken Crock Low Sodium:

Season chicken with Mrs Dash and roast in 425 degree oven for 2 1/2 to 3 1/2 hours (until fully cooked). Remove from oven and allow to cool.Meanwhile, cook onion and celery in olive oil until softened. Add in minced garlic and cook until fragrant (about 1 minute).Take remaining ingredients and mix together in crockpot. Add cooked vegetables.Remove skin and pull meat from carcass. Stir chicken in to the crockpot. Cook on high for 3 to 4 hours.Serve over potato rolls, brown rice, or roast potatoes for a side dish.If you have too much chicken for the dish, hold the breast s and slice for sandwiches.Number of Servings: 10Recipe submitted by SparkPeople user MACINPAK.

The nutritional information for Barbequed Chicken Crock Low Sodium is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 181.2

• Total Fat: 2.3 g
• Cholesterol: 34.0 mg
• Sodium: 93.3 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 5.8 g
• Protein: 13.3 g