Dinner

Rioja Chicken in Crock Pot is for Dinner.

Rioja Chicken in Crock Pot takes 15 minutes to prepare.

Rioja Chicken in Crock Pot takes 480 minutes to cook.

Rioja Chicken in Crock Pot makes 8 servings.

The ingredients for Rioja Chicken in Crock Pot are:

3 T. flour
0.25 tsp salt
0.25 tsp pepper
8 chicken thighs, raw
5 cloves garlic chopped
0.5 c. pitted prunes
0.25 c. olives
2 T. tyme
1 T. lemon rind grated
1 bay leaf
1 c. orange juice
1 c. red wine
2 T. honey

with 2 c. hot cooked rice
0.5 c. fresh chopped parsley

Here is how you make Rioja Chicken in Crock Pot:

Dredge chicken in flour and put on top of garlic in crock pot sprayed with non stick spray. Load all else on top except rice which is cooked separately and parsley. Cook on high for 1 hour and on low for 7 hours. Serve over rice. Sprinkle with parsley. Serving Size:?Thigh and 1 cup sauce over 1/2 cup rice each

The nutritional information for Rioja Chicken in Crock Pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 410.0

• Total Fat: 3.9 g
• Cholesterol: 136.9 mg
• Sodium: 270.7 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 2.2 g
• Protein: 56.9 g