Dinner

Crunchy Chicken Nuggets is for Dinner.

Crunchy Chicken Nuggets takes several minutes to prepare.

Crunchy Chicken Nuggets takes several minutes to cook.

Crunchy Chicken Nuggets makes 35 servings.

The ingredients for Crunchy Chicken Nuggets are:

2 egg whites
1 T. water
2 1/2 c. Rice Krispie Cereal, crushed
1 1/2 tsp. paprika
1 tsp seasoned salt
1/8 tsp garlic powder
1/8 tsp onion powder
1 lb. boneless, skinless chicken breast
1 T. butter or margarine

Here is how you make Crunchy Chicken Nuggets:

In shallow dish, combine egg whites and water. On large sheet of wax paper, combine cereal, paprika, seasoned salt, garlic powder and onion powder.Cut chicken into 1 1/2 inch pieces. Dip chicken pieces into egg white mix, coating all sides. Roll in cereal mixtures. Place in single layer on ungreased baking sheet. Drizzle with melted butter. Bake at 450 about 12 minutes or until no longer pink in center.Number of Servings: 35Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Crunchy Chicken Nuggets is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 25.8

• Total Fat: 0.5 g
• Cholesterol: 8.5 mg
• Sodium: 26.7 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.0 g
• Protein: 3.4 g