Dinner

Crusted Chicken is for Dinner.

Crusted Chicken takes 15 minutes to prepare.

Crusted Chicken takes 30 minutes to cook.

Crusted Chicken makes 4 servings.

The ingredients for Crusted Chicken are:

*brown rice, 2 serving (2 cups)
fat free -Chicken Broth, 14 fl oz
*5-NABISCO, Reduced Fat Ritz Crackers, 5 serving
4 small Chicken Breast, no skin,
Olive Oil, 2 tbsp
*Philadelphia Light Chives and Onion Cream Cheese, 8 tbsp
*Green Beans French style, 1 can

Here is how you make Crusted Chicken:

COOK rice as directed on package, using 1-1/4 cups of the broth and 1/2 cup water. mix cracker crumbs and Parmesan cheese on plate. Rinse Chicken with waterm then dip chicken in crumb mixture, (both sides) Place in lightly greased baking pan. HEAT oil in large nonstick skillet. Add chicken; cook 5 to 6 min. on each side or until golden brown on both sides and cooked through (165°F). Place chicken on serving plate; cover to keep warm. Add remaining 1/2 cup broth and the cream cheese spread to skillet. Cook on medium heat just until mixture comes to boil, stirring constantly. Simmer 3 min. or until sauce is thickened, stirring frequently. Spoon sauce over chicken. Serve with the rice and green beans. Number of Servings: 4Recipe submitted by SparkPeople user SLG227.

The nutritional information for Crusted Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.8

• Total Fat: 14.1 g
• Cholesterol: 26.4 mg
• Sodium: 1,039.5 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 1.0 g
• Protein: 14.2 g