Dinner

Curried Chicken with Dried Cranberries is for Dinner.

Curried Chicken with Dried Cranberries takes 45 minutes to prepare.

Curried Chicken with Dried Cranberries takes 20 minutes to cook.

Curried Chicken with Dried Cranberries makes 4 servings.

The ingredients for Curried Chicken with Dried Cranberries are:

2 tsp. canola oil
4x3 oz. chicken breasts
2 onions, chopped
2 garlic cloves
2 tsp ground cumin
1 tsp turmeric
1 tsp ground coriander
1 tsp ground ginger
1/4 tsp crushed red pepper flakes
14.5 oz can diced tomatoes
2 granny smith apples
1/2 cup low-sodium chicken broth
1/4 cup dried cranberries (craisins)

Here is how you make Curried Chicken with Dried Cranberries:

Makes 4 servings1. In a large nonstick skillet, heat the oil. Add the chicken and cook until lightly browned, 2-3 min's on each side. Transfer to a plate.2. Add the onions and cook, stirring as needed, until softened, about 5 min's. Add the garlic, cumin, turmeric, coriander, ginger and pepper flakes; cook, stirring constantly, until fragrant, about 30 seconds.3. Add the tomatoes, apples, broth and cranberries; Bring to a boil, scraping up the browned bits from the bottom of the skillet. Return the chicken to the skillet; reduce the heat and simmer, covered, until chicken is cooked though, about 10 mines. Serve the rice, topped with the chicken breasts and sauce.Number of Servings: 4Recipe submitted by SparkPeople user KTRAUT.

The nutritional information for Curried Chicken with Dried Cranberries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.1

• Total Fat: 4.2 g
• Cholesterol: 49.9 mg
• Sodium: 230.4 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 6.2 g
• Protein: 22.2 g

Curried Chicken with Dried Cranberries is Indian cuisine.