Dinner

Quick Curried Chicken is for Dinner.

Quick Curried Chicken takes 25 minutes to prepare.

Quick Curried Chicken takes 25 minutes to cook.

Quick Curried Chicken makes 6 servings.

The ingredients for Quick Curried Chicken are:

1 medium green bell pepper
1 medium yellow bell pepper
1 pound boneless, skinless chicken breasts, cut into 1 - inch pieces
1 tablespoon ground curry powder
1 teaspoon cornstarch
1/2 teaspoon ground ginger
1/4 teaspoon salt
1 garlic clove, pressed
1 can (14 ounces) light coconut milk
1 can (14 ounces) pineapple chunks, drained

Here is how you make Quick Curried Chicken:

1. Cut bell peppers and chicken into 1 inch pieces. In medium combine curry powder, cornstarch, ginger and salt; mix well. Add chicken; toss to coat evenly.2. Heat skillet over high heat until hot. Lightly spray pan with nonstick cooking spray. Add chicken and garlic. Cook and stir until chicken is no longer pink. Remove from skillet.3. Reduce heat to medium-high. Add bell peppers; cook and stir 1-2 minutes. Stir in coconut milk, pineapple and chicken; bring to a boil. Reduce heat; simmer over low heat 15 minutes or until sauce thickens.Number of Servings: 6Recipe submitted by SparkPeople user MEGHAN1120.

The nutritional information for Quick Curried Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.8

• Total Fat: 4.4 g
• Cholesterol: 36.7 mg
• Sodium: 270.4 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.5 g
• Protein: 16.9 g