The recipe Apricot and Chicken Curry A La Rene

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Apricot and Chicken Curry A La Rene recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Apricot and Chicken Curry A La Rene!

Apricot and Chicken Curry A La Rene

Apricot and Chicken Curry A La Rene Recipe
Apricot and Chicken Curry A La Rene

From The Eat Clean Diet Cookbook-Tosca Reno

What Course Is Apricot and Chicken Curry A La Rene?

Apricot and Chicken Curry A La Rene is for Dinner.


How Long Does Apricot and Chicken Curry A La Rene Recipe Take To Prepare?

Apricot and Chicken Curry A La Rene takes 120 minutes to prepare.


How Long Does Apricot and Chicken Curry A La Rene Recipe Take To Cook?

Apricot and Chicken Curry A La Rene takes 90 minutes to cook.


How Many Servings Does Apricot and Chicken Curry A La Rene Recipe Make?

Apricot and Chicken Curry A La Rene makes 6 servings.


What Are The Ingredients For Apricot and Chicken Curry A La Rene Recipe?

The ingredients for Apricot and Chicken Curry A La Rene are:

3 1/2 lbs chicken breasts, skinless and boneless
1/2 t chili powder
1T garam masala
1, one inch piece fresh ginger root, grated
2 cloves garlic, crushed
1/2 C fresh orange juice
1/4 C fresh lemon or lime juice
1 C dried apricots
2.3C low sodium, low-fat chicken stock
2 T best quality olve oil or rice bran oil
2 sweet onions, finely sliced
2 T white wine vinegar
1x14 oz chopped tomatoes, Mexican salsa style
Sea salt and fresh ground pepper to taste


How Do I Make Apricot and Chicken Curry A La Rene?

Here is how you make Apricot and Chicken Curry A La Rene:

Pat chicken breasts dry with paper towel. Flatten each peice with a wooden mallet or the falt side of a cleaving knife.Prepare a marinade of chili powder, gara masala, ginger root, garlic orange juice and lemon or lime juice. Place chicken breasts in marinade and let stand for 2-3 hours in refrigerator.In a separate bowl, cover dried apricots with water. Soak for 2-3 hours. Drain.Prheat oven to 350F. Remove chicken breasts from marinade and stuf with drained apicots cut into thirds. Tie each breast with kitchen string or use toothpicks to keep the meat rolled tightly. Reserve the marinade. Coat a shallow covered casserole dish with olive oil. Put a layer of onions on the bottom. place stuffed chicken breasts in casserole. Pour reserved marinade and chicken stock over top of the chicken breasts. Cover with Mexican salsa tomatoes. Drizzle with white wine vinegar. Season with sea salt and pepper. Cover and bake for 1 1.2 hours. Serve with baked brown rice.Number of Servings: 6Recipe submitted by SparkPeople user HILLRUNNER.


What's The Nutritional Info For Apricot and Chicken Curry A La Rene?

The nutritional information for Apricot and Chicken Curry A La Rene is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 498.7
  • Total Fat: 10.0 g
  • Cholesterol: 185.0 mg
  • Sodium: 578.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 75.8 g

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